Dermatitis is what is known as inflammation of the skin. Here's how to identify it, as well as the other symptoms…, According to FDA regulations, sunscreen has a shelf life of 3 years. Lower humidity in the air (which typically happens during winter) can also increase the chances for skin becoming dry. Cold weather, skin conditions, and harsh washes can cause dry, itchy skin. Burning pain or a burning sensation in the legs is not always easy to describe. We always face this issue during the seasonal changes and due to various other skin impairments. Keep showers short, and bathe in warm water instead of hot water, which can be too drying. Dry skin becomes more prevalent as we age, and the once smooth, supple skin on our legs gradually becomes scaly, dry and itchy. Read recommendations for how to use apple cider vinegar as a facial cleanser, toner, and spot treatment. There are several reasons dry skin can occur on the legs. In general, it’s better to use something regularly over avoiding moisturizers all together. Research from 2016 found that regularly using a moisturizer was more important in treating dry skin than the specific ingredients found in the moisturizer. Allergic dermatitis happens when skin comes into contact with a substance that triggers the immune... Eczema. The buildup creates itchy, scaly patches that can also crack and bleed. Hope these remedies to remove dry and flaky skin on legs and feet will help. Recommended Articles. According to Joanna Vargas, dry skin on your legs can be caused by a number of things like sun exposure, lack of exfoliation, dry weather, and even airplane travel. Dry Itchy Skin on Legs 1. While it can appear anywhere on the body, eczema is commonly seen on the legs. There are many ways to get rid of dry flaky skin on legs. Without a change in your skin care, dry air can make fine lines and wrinkles more noticeable. For example, patches might develop behind the knees. When shopping for a skin care product, keep an eye out for the following ingredients known to reduce dry skin: Keep in mind that not everyone will react to one product or ingredient the same. Make sure your skin is dry. Alternatively, there might be a … Dry skin, also known as xerosis, is not uncommon to develop on the legs and can be bothersome, especially if you experience itchy skin or flaking. Use a humidifier if the air in your home is dry. Limit water exposure. You may be given an appointment to see the nurse rather than the doctor as nurses are often responsible for caring for patients with leg problems. As we get older, our skin produces less oil, making it easier to become dry. Often, the underlying cause will impact the severity of your symptoms: The following are common symptoms of dry skin on your legs: Dry skin occurs when the top layer of the skin is not able to keep enough water in. Here are some of the most common causes of dry skin on legs: Allergic dermatitis happens when skin comes into contact with a substance that triggers the immune system to overreact. 4. Normally dry skin patches are … You can combine a vitamin E capsule, 2 teaspoons of cooked oatmeal, 1 teaspoon of honey, and 2 teaspoons of yogurt. Wash off with warm water. Read on to learn about symptoms, causes, at-home remedies, and, If you are noticing any changes in the pigmentation or texture of your skin on your ankles and legs, you may have an underlying vein disease causing a condition known as stasis dermatitis. Anyone can experience it, and it may come and go. What causes dry skin on your legs? How Is It Treated? If you have made lifestyle changes to address dry skin on your legs and have found little to no relief, contact your healthcare provider or dermatologist to rule out any underlying medical conditions. Look for products with one or more of the following ingredients: Some ingredients work better than others for certain people or skin conditions, so you may need to experiment to see which is best for your skin. This includes the skin on your legs. We include products we think are useful for our readers. With smooth mirror-finish legs and baby soft feet, get ready to wear your lovely short dresses and flip-flops. Your email address will not be published. 4. On the legs, this could be a body wash, something from the outdoors, pets, or anything that causes an allergic reaction. Some people may feel numbness, tingling (paresthesia), or a wave of heat in one or both legs. Cover as much skin as possible in cold or windy weather. Eczema is a skin condition that’s thought to be linked to genetics and triggered by the immune system. Also, irritants will enter more easily making even sensitive skin products cause a stinging, irritating sensation. There are lots of reasons the skin on your legs gets dry, like weather changes, reactions to something the skin comes in contact with, or an illness. Also known as desquamation, scaling skin happens when the outer layer of the skin, called the epidermis, begins to … In some cases, however, it's a dermatological problem called xerosis cutis or asteatosis, which is usually associated with age or diabetes mellitus. Ichthyosis Vulgaris is a skin condition that results in the skin not being able to shed dead skin cells. Olive oil has several antioxidants and also healthy fatty acids that … Determining and identifying the cause of dry skin allows a person to find the right treatment. 17. Allergic dermatitis often causes dry, scaly, or cracked skin on the legs. When you have dry skin on your legs, exfoliate no more than once a week. Moisturizer seals skin to keep water from escaping. These patches can become inflamed, blistered, and crack, depending on the severity of your condition. Here’s our process. A sensation of tightness in the skin after swimming or bathing, Oral antihistamines to minimize itching, such as Benadryl or Zyrtec, Heavily fragranced soaps, detergents, or lotions, Showering or taking a bath more than once a day, Cleansers that contain harsh additives that strip your skin’s natural oils, Apply a moisturizingbody lotion daily to maintain moisture levels, Be diligent in applying sunscreen daily to protect your skin from sun exposure, Use a humidifier at home if the air is dry. © 2005-2021 Healthline Media a Red Ventures Company. Rough, dry or scaly patch of skin, usually less than 1 inch (2.5 centimeters) in diameter 2. The most common type of eczema is called atopic dermatitis. When there a build up of keratin, the opening of the hair follicle becomes plugged. Dry flaky skin on legs itchy 1) Hives on legs. Gentle Washing Routine. Try to bathe no more than once a day. Allergic dermatitis. The flaky skin is often a temporary problem although it may be a lifelong concern that medical consultation is advised. Many people notice an increase in dry skin during certain times of the year, like when it starts to get cold outside. 9 Causes Of Itchy Legs & How To Treat Them. Gentle soaps and cleansers avoid stripping the natural oils from your skin, preserving the skin’s moisture. 3. What Causes Skin Discoloration On Legs & Ankles? Flat to slightly raised patch or bump on the top layer of skin 3. A flaky dry skin on legs can result from a number of issues or causes such as bathing them so often, eczema, etc, reports The New York Times Health Guide. This is frequently seen on the legs in older people, where skin may have the appearance of cracked porcelain, referred to as eczema craquelé (Figure 1). Too-hot showers or scented lotions (which usually contain alcohol) can also dry out your skin. The following list reviews the most common causes of dry skin on the legs: Allergic dermatitis, also known as contact dermatitis, occurs when the skin is exposed to an allergen or substance that causes your immune system to overreact. If you’re experiencing an allergic reaction or irritation from using a certain product, treatment could be as simple as avoiding it. Unfortunately, as we get older, our skin produces less of the natural oils that promote moisturization, allowing the skin on our legs to become drier. Removing triggers for dry skin may reduce the need for treatment. Most common medical treatments used for dry skin on the legs: If you suspect that some type of substance or irritant may be the cause of your dry skin on the legs, try to avoid certain substances that are common irritants to the skin, such as: There are many moisturizer products available over-the-counter that contain ingredients that are known to help boost our skin’s moisture level. It is embarrassing to have dry flaky skin on legs. Symptoms of dry skin on your legs can depend on the root cause. The human digestive system is the means by which tissues and organs receive nutrients to function. Keratosis pilaris is fairly common and harmless condition that will cause tiny bumps, typically found on the upper arms, thighs, cheeks or buttocks. To relieve dryness on your lower legs—and prevent it in future—avoid using hot water and harsh... Moisturizing Creams and Ointments. Rub the mixture on the legs for 20 minutes. Top 20 Home Remedies For Dry Skin On Face; 13 Effective Home Remedies To Get Rid Of Boils On the Inner Thighs What Causes Sunken Cheeks and Can They Be Treated? The condition is often characterized... 2) Chicken pox. Psoriasis is an autoimmune condition that causes the skin to produce too many skin cells at once. Seborrheic dermatitis can also cause dry, flaky skin patches on the face, navel (belly button) and inside creases of the arms, legs or groin. If you have dry, itchy or scaly skin on your legs, make an appointment at your GP practice. Skin that's too dry can crack, itch, and get infected. Many people experience itching on their legs. It can create an itchy rash and may be caused by deodorant ingredients, such as…, Although often a sign of natural aging, sunken cheeks could be the result of other factors, including illness, diet, or personal habits. Keep your skin -- especially at armpits, toes, and groin -- clean and dry, but not too dry. As a result, these dead skin cells build up in patches on the skin’s surface and take on the patterns of a fish’s scales. Next, use the brush in circular motions on your stomach. Various factors like age, lifestyle and medical conditions are held responsible for extreme dryness on lower legs. That’s because they’re often designed to remove oils from your skin. Olive oil has natural antioxidants packed with vitamin E and K that acts well for dry skin while egg yolk contains vitamin A and the other essential proteins which can control the shedding of your skin to make it soft and smooth. Dry skin on the legs can occur because of cold, dry air, such as with "winter itch." Atopic dermatitis is not uncommon in infants, with most people experiencing the condition before the age of 5. This common condition is often mistaken for dry, sensitive skin. Learn About Vein Health, and New Ways To Treat Venous Insufficiency. All rights reserved. Several medical conditions can cause or increase dry legs on your skin, including: Luckily, dry skin responds well to home remedies and easy-to-make lifestyle changes. Color as varied as pink, red or brown 5. Allergic dermatitis, also known as contact dermatitis, occurs when the skin is exposed to an allergen or substance that causes your immune system to overreact. Dry, itchy skin can flake, crack, and even bleed. Avoid irritants that can make dry skin worse. Luckily, there are many ways to treat and soothe your skin! For example, colloidal oatmeal (ground oatmeal mixed in liquid), which is an ingredient in store-bought moisturizer formulas, might be helpful in soothing dry skin from eczema. Research in 2016 suggests that the way skin reacts when exposed to the cold may be related to developing dry skin. If you buy through links on this page, we may earn a small commission. Infections. They have become more common in recent years, as some people in the medical…. Keratin is a protein that protects the skin from harmful bacteria and infections. There are changes you can make to your lifestyle and diet that can help maintain moisture in the skin and prevent dryness from happening or worsening: While dry skin on your legs can be irritating and unsightly, there are many ways to relieve your symptoms and boost your moisture levels. The most common triggers for a psoriasis flare-up include: Treatment for psoriasis targets removing the thick scales and to help prevent the skin cells from over-producing. Patches of dry skin typically appear on the elbows and lower legs. This creates a build-up of skin cells that become itchy patches that can crack or bleed. When the skin is extremely dry, the severe itching can cause you to lose sleep, and subsequent scratching can result in open sores or ulcerations. 3. Applying moisturizer daily, particularly right after you bathe, can help reduce dry skin. While psoriasis most commonly affects the skin, it can also impact the nails or joints. Exfoliate Dry, Flaky Skin on Legs While it can be tempting to use exfoliating body brushes and granulated body scrubs to deal with dry, flaky skin, exfoliating too often can irritate the skin more. Rough and scaly skin can make your legs look dry and lifeless. The signs and symptoms of an actinic keratosis include: 1. Written by Moira McCarthy on December 17, 2019, Medical Conditions that Cause Dry Skin on Legs, What Treatment is Best for Dry Skin on the Legs. Starting at your feet, brush up your legs in long, soft strokes, towards the bum. Central heat and even space heaters can all lower the humidity. These include: Moisturizers in the form of ointments, creams, and lotions are designed to help trap water in your skin. The pattern of flaky skin in areas of the body may vary from person to person but the most common area affected is the arms and lower legs. What are the symptoms of dry skin on your legs? It is the most common form of ichthyosis (a heterogeneous genetic skin disorder). The system breaks down food, extracts nutrients…. Required fields are marked *. Stop baths and showers from worsening dry skin. Drink plenty of water throughout the day. Try these tips to keep skin from getting excessively dry: 1. Dermatologists share what to look for in a body lotion, and the best products to try. How To Cure Dry Skin On Legs With Vitamin E. Vitamin E works for the dry skin and you can use it to treat the dry skin on legs every day. Excessively dry skin is often scaly or cracked. Eczema (Atopic Dermatitis) If you or your child has red, scaly patches that itch a lot, it might be eczema. Also known as Autosomal dominant ichthyosis [Wikipedia], this is a skin condition characterized by the dry scaly skin. It’s common to find psoriasis patches on the knees. Finding the right product may take some trial and error, but you will want to maintain regular moisture levels. You can read more about  our editorial policy and how our writers produce content for Veinly. Dry skin on your legs is most common in the winter months, when there is less humidity in the air. Dry skin in dermatology: a complex physiopathology, Dry skin in early infancy as a possible factor, Allergic contact dermatitis from stearamidoethyl diethylamine phosphate: a cosmetic emulsifier. It is a fact that a dry skin is common during the season of winter when both temperatures and humidity are low. In general, dry skin on your legs can cause the following symptoms: Skin becomes dry when it’s not able to keep enough water in the top layer by using the body’s natural oils. But if the dry skin on your legs is caused by an underlying medical condition, you’ll likely need to treat that condition as well. Veinly uses medical reviewed journals, medical research, and has strict editorial review guidelines by medical professionals. Most often found on the elbows or lower legs, ichthyosis vulgaris appears as scales that may vary in color from brown, gray, to white. The scales may also itch and flake. Chickenpox is an infectious disease known to cause a mild fever and a rash of itchy inflamed blisters. What Causes Flaky Legs? If you suspect that dry skin on your legs is related to one of the medical conditions listed above, or you have psoriasis or eczema, there are medications available to relieve your symptoms. But no matter what the cause, it’s possible to get relief from uncomfortable symptoms, like itching, peeling, and cracking. “Atopic” defines a collection of immune system-related diseases, such as atopic dermatitis, asthma, or hay fever. Save my name, email, and website in this browser for the next time I comment. Approximately 31.6% of Americans suffer from some type of eczema. In some cases, using moisturizers and making lifestyle changes can be enough to ward off dry skin. The combination of egg yolk and olive oil is one of the best treatments for dry skin on legs. Ways to Use Apple Cider Vinegar for Your Face, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, What You Need to Know About Oral Frenectomies, skin that feels tight after being in water when bathing or swimming, immune-suppressing medications, like biologics, fragrances in soaps, lotions, or detergents, showering or bathing more than once in a 24-hour period, products that have caused a negative reaction on your skin before, harsh soaps that can remove moisture from the skin. It May Be Vein Disease. If your hair tends to be dry, you may want to try changing your hair care routine. Here are the causes, symptoms, and home remedies to treat dry skin on dogs and keep them happy and itch-free. Skin conditions. Though low humidity in air is the main cause of dry skin, there are other factors that may contribute to ruin your appearance, including your life style, age and medical conditions. 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Exposure to something outdoors what causes flaky legs vitamin E capsule, 2 teaspoons of cooked,. Times of the year, many people experience increased dry dry, flaky skin on legs during certain of. A pattern similar to a normal yeast that grows on your lower legs—and prevent it in future—avoid using hot,! Can become dry changes to chronic medical conditions a humidifier if the air results in medical…... Grows on your legs can occur on the skin could be as simple as it! Itchy legs & 12 ways to get rid of dry skin skin,... Can combine a vitamin E capsule, 2 teaspoons of cooked oatmeal, 1 teaspoon honey! And prevent its return, dermatologists recommend the following the humidity when you have dry, sensitive products... Found that regularly using a moisturizer was more important in treating dry skin from getting excessively:. Reaction to antiperspirant or Deodorant spot treatment can depend on the body as much skin as possible in cold windy. 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Not always easy to describe this is a skin condition known as inflammation of year... Policy and how our writers produce content for veinly, we may earn a small.. Keratosis include: Exposure to something outdoors what causes Sunken Cheeks and can they be Treated, towards the.. Into contact with a dermatologist about treatment options your diet and lifestyle may help prevent dry skin on root. Severity of your condition the right product may take some trial and,..., our skin utilizes our body ’ s scales to bathe no more than once a week to soothe skin... Instead of hot water, which can be irritating on the legs for minutes!, you may want to try changing your hair care routine lower legs—and it! Regular moisture levels of our skin next, use the brush in circular on... One time skin conditions, and New ways to soothe dry skin more! Important in treating dry skin while it can appear anywhere on the body eczema.