May 16, 2018 - No bake oatmeal energy bites are an easy, 5 ingredient, healthy treat to make. They make a great addition to energy balls and appear in many recipes for them. I buy a big can of it.You can also add chia seeds (about a tablespoon) if you have them.You can use chocolate chips (mini or regular) or even mini-m&ms for a fun treat!Source: Allrecipes[url], All Recipes Chocolate Healthy Kid Friendly No-Bake Desserts Snacks, Your email address will not be published. Steel cut oats sustain your energy levels throughout the day and will keep you feeling full til lunchtime. I have the recipe memorized because I make them so often. I'm Christy Denney, and I eat everything. ENERGY OATMEAL BALLS. Can you freeze energy balls? Flaxseed is very high in Omega-3 and fiber. I then read the comments about burnt bottoms and soupy liquid, so i increased the oats to a full 1 cup while keeping the liquid at 1.5 cups and just baked it in the oven at 350 degrees for 50 minutes. These bars. I add hemp heart which is a good source of protein and Omega 3 as well as whey protein powder. Cover and cook on low until the bars feel set, about 7-8 hours. I think my inner soul is trying to tell me that my secret-unknown-to-me-mission in life is to prove to the real-life universe that the slow cooker can PRETTY much be used for ANYTHING ever. No Bake Oatmeal Energy Balls Bless this Mess; Banana Oat Energy Bites Recipe Diaries; Steel Cut Oatmeal Energy Bites Together as a Family Steel cut oats in bar form >>>>>>>>> Steel cut oats in a bowl with a spoon form. (Privacy Policy) *. Enjoy. Never mind. If the mixture seems too dry and crumbly, add a bit more nut butter or honey. Have a question? Your grocery bill is going to be insane.”. Do you roast the oats or they are used just like that. 3 Carrots; 9-10 Medjool Dates, pitted; 1 C Oats (any oats will do. I can’t even lie to you, I ate my favorite oatmeal recipe with blueberry cheesecake swirl for DINNER yesterday. Thanks Sara! We LOVE energy balls, and I have been making them pretty much non-stop this year. Thank you for sharing. More Breakfast & Quick Snack Recipes From My Kitchen. My sister has 3 boys ( 13, 11, and 7) and I’m sure they are eating her out of house and home! How to Make Energy Balls. Oats are a nutritious and fulfilling ingredient that blends well into no bake balls. No I can’t sorry! 1 teaspoon vanilla extract. Are you a faith filled woman who wants to find her best weight without restrictive diets? Great concept, just didn’t work for me. I love hearing from you and seeing what you made! https://www.theworktop.com/breakfast-brunch-recipes/oatmeal-energy-balls Finally, whisk in the eggs until well combined. Get my new book, “Eat The Cookie”! Add in the almond milk, banana and cinnamon and whisk again. But, hold on a sec’. I also like to add cinnamon. With their STEEL CUT oatmeal. I would not recommend using steel cut oats because they may be too difficult to eat uncooked. Ingredients. Just don’t use steel-cut as you won’t be able to bite through them! Steel cut oats are a great way to give your body a lasting source of energy to start your day. What does flaxseed taste like, anyway? Separate into 8 evenly sized balls and chill for 1 hour before serving. I substituted cashew butter, since I have a peanut allergy, and I assume they ended up much the same as the original recipe. I am trying it today itself. Steel cut oatmeal energy bites are an easy, 5 ingredient, healthy treat to make. This is when the oats will absorb some of the moisture and will help everything stick together. Download my FREE Body, Mind and Soul Guide! You can get away with using quick cook oats if that’s what you have. These energy bites are perfect for an on-the-go breakfast, quick snack, pre or … ½ cup chocolate protein powder; ¼ cup vital protein collagen peptides; 1 cup strawberries, diced; ½ cup chocolate covered almonds; 10 pitted dates; 1 tsp. My Slow Cooker has decided to quit after many years of service. Can’t believe they are so easy and so quite to make. These Energy Balls are filled with oats, honey, flaxseed, peanut butter, and a few choc. Steel cut oats have a coarser, chewier texture and nuttier flavor than rolled or quick oats. This site uses Akismet to reduce spam. God bless our troops. Which is why I started making these as a snack because they’re filling little bite-sized snacks to hold them over. The Best Steel Cut Oats Dessert Recipes on Yummly | Steel-cut Oat Griddle Cakes, Sweet Steel Cut Oat Cookies, Chocolate Steel Cut Oat Protein Cookies (low Carb, Gf) Sign Up / Log In My Feed Articles Meal Planner New Pantry-Ready Recipes New Browse Yummly Pro Guided Recipes New Year's Eve New Smart Thermometer. Roll into bite-sized balls, then store in the fridge. Thanks! Recipe developer. Steel Cut Oats Can Give Sustained Energy. Satisfy that late afternoon hunger with these simple & delicious no bake energy bites made with wholesome steel cut oats, coconut, honey, peanut butter, and chocolate chips. How to make steel cut oats. I was wondering about storage, etc. WEIGHT WATCHERS POINTS PER SERVING: SMART POINTS: 8  POINTS+: 7. As always, all thoughts and opinions are 100% my own. You can also use quick oats but you may need add less since they will cause the balls to be dryer.Ground flaxseed can be found in the spice aisle or health food aisle of your grocery store. 2 teaspoons flax seeds. These energy oatmeal ball snacks have saved me during this "no-school-quarantined-at-home-with-4-kids" part of my life. Makes approximately 12 balls. I may have missed where you answered this, but how long will these keep? I don’t have one – I’m sorry! There was an error submitting your subscription. and time for oven, I would love to try these! Ingredients in Energy Bites: Oats: This energy ball recipe is made with both rolled oats and steel cut oats, which add a fun crunch and an extra dose... Coconut. ... You can use a table spoon to scoop or roll them into balls. Once cooked, gently pull out from the slow cooker and transfer to a wire rack to cool COMPLETELY. These Fully Loaded Gluten-Free Granola Bars are full of fiber, protein, and healthy fats that will help keep you full longer.Perfect for after-school snacks or lunchbox treats! Steel cut oats are a great way to give your body a lasting source of energy to start your day. Chill the mixture for 30 minutes, or until it’s firmer. Wow they are good. I tried these to have before my workouts and they are awesome! Find out more in … Cover and chill for 1 hour, and then scoop into 1 inch balls onto a Silpat lined baking sheet. I make this exact recipe fairly regularly and always have people ask me for the recipe when I bring them to the school for events or to family gatherings, etc. I’ve made ones similar to these ones before and they’re so good! Browse through hundreds of recipes! I'm a mom of five, wife, and cookbook author living in sunny Florida. Place the peanut butter and honey in a large, microwave-safe bowl and microwave until melted, about 1 minute. We always store them in the freezer and my daughters eat them right from the freezer; they’re too messy otherwise! The first thing you are going to do when making creamy steel cut oatmeal is add your oats and almond milk to a saucepan. 1/2 cup ground flaxseed. Lake Stevens, WA. Also definitely recommend chilling it a bit before forming balls, was very sticky but delicious! Nope! Store these energy balls in the fridge (or freezer). Tips and Tricks for Making No-Bake Oatmeal Energy Balls. Please try again. Chocolate Chip Energy Bites are an easy, 5-ingredient snack you will love to have on hand. They are easy quick bites packed with lots of protein and quick energy at a swim meet. Enjoy xx PS – If you’re a fan of energy balls, then make sure you also check out my Peanut Butter Brownie Bliss Balls and my Double Choc Bliss Balls too! Can’t wait to chew on some of em! Hi Christy, would these by suitable for mailing or for backpacking, do they need refrigerating? I’m guessing the weather might be warm there where his ship is. Because steel cut oats are whole grain, they are considered a complex carbohydrate. Obsessed with cookie dough, pink & leopard print. A complex carbohydrate is harder for your body to break down and use, so it takes longer and provides a more sustained energy source. In a large bowl, stir together the oats, protein, and crushed Oreos. Oats are naturally gluten-free, but check that they are certified GF if you have a sensitivity as they are often processed with other grains. Also, the texture will … My mom used to make these peanut butter balls growing up. From dinners, snacks, and desserts – there’s something for everyone! 1/2 cup semi-sweet chocolate chips, (you can also use mini chocolate chips, raisins, dried cranberrries) These tasty little energy balls only have 4 ingredients: oats, peanut butter, maple syrup, and chocolate chips. Steel cut oats, honey, peanut butter, chocolate chips, and coconut. But imagine with me, just for today, that bars are the newest LATEST AND GREATEST. Can’t wait to make this version! However the texture will change with the variety of oats used like for example if you are using steel cut oats … Shredded coconut: You can choose to use either sweetened or unsweetened shredded coconut. Made with steel cut oats, coconut, honey, peanut butter, and chocolate chips. Straight up: have you ever tried to eat a bowl of oatmeal while you drive to work because morning-you pressed “snooze” about eleventy billion times to many, and you barely had time to put on pants let alone eat breakfast? By Jen. I prefer the old fashion oats because they give the peanut butter balls more texture. I first assembled the recipe as written but it seemed like way too much liquid (1.5 cups of milk for only 1/3 cup of oats). Hearty, filling, whole grain oats add a chewy texture and hearty flavor to sweet energy balls. Nuts, dates, honey, oats and a little vanilla extract makes these energy balls taste just like a caramel flavoured dessert – and who on earth doesn’t love a guilt-free dessert!? Do I need to keep them refrigerated? Don’t over measure your oats or add-in’s (don’t use heaping cups). Can store this oatmeal energy balls in air-tight container at room temperature for up to 5 days. However, steel cut oats are not recommended for raw food energy snack recipes. Had to toss the whole batch…So sad! Just stir all the ingredients together, chill for about 30 minutes, then pat into balls… Crispy Rice cereal. Parchment paper started to burn less than 3 hours in! A follower of Christ. Oatmeal Energy Bites. In a mixing bowl, stir together the peanut butter, honey and vanilla extract. Do not use steel-cut oats They do not need to be stored in the fridge but makes them last longer. Yes! Swimming, park, school, fishing, basketball – these are literally our everyday activities. This is a sponsored post written by me on behalf of Udi’s® Gluten Free. They are loaded with healthy fats, fiber, and protein which makes them great for a quick snack. I can’t tell you how to make recipes other than how they are written as that is the only way they are tested – hope you understand! This post may contain affiliate links, but I would only recommend products I love. Old-Fashioned Oats: Quick-cooking oats can be used however I do not recommend steel-cut oats! My family loves them! I don’t dare call these healthy because the hate mail will start coming. I HAVE to try them. Thank you! Energy bites are the perfect afternoon snack. These no-bake easy Energy Balls are filled with oats, honey, flaxseed, peanut butter, and a few chocolate chips. Do not use steel-cut oats, as it is not pre-processed. I’m sure you could, but I can’t tell you temp and time. With rolled oats, protein powder, peanut butter and a touch of honey, these energy balls will keep you satisfied for hours! These look so yummy! #healthyrecipe #snack #energybites #steelcutoats. No-bake, quick, easy… and so darn yummy! I just made my first batch these, in the fridge now. They are filled with healthy fats, good-for-you grains, and a little bit of chocolate just for good measure. I need to try your recipe soon, we haven’t made these in ages! These energy balls make up for the headache of dealing with backend web stuff! I prefer the old fashion oats because they give the peanut butter balls more texture. I packed the oat mixture into a small Pampered Chef scoop so that it was firmly pressed together, and then released it from the scoop and rolled it a … Rice Krispies or an off brand work well. Would love to make for backpacking trips. I would not recommend using steel cut oats because they may be too difficult to eat uncooked. hey girl- these look so yummy! Flax … I would say keep them 4-5 days in the fridge, otherwise, freeze them! Form into balls. If the mixture seems too wet, sprinkle in some more oats. Once these two have been brought to a boil, reduce heat to low and simmer for 15 minutes. I see they are 121 calories, is that each or how many per serving? Perf. My kids love them with creamy peanut butter but I enjoy them with crunchy peanut butter. I’ve made something similar to these. This is quick energy, but also a good amount of fiber and protein to keep you full. 1/2 cup … These look so delicious! Choose old-fashioned rolled oats or quick oats to make this recipe. This simple and healthy no-bake oatmeal protein balls recipe is perfect for easy snacking on-the-go! We’ve put together tips to make your no bake blueberry muffin oatmeal balls extra tasty. Instant Pot Steel Cut Oats - 8 Flavors; Frittata Muffins - Instant Pot Egg Bites (6 Ways) Indian Scrambled Eggs - Egg Bhurji Recipe; Steamed Semolina Cakes - Rava Idli Certified Personal Trainer and Nutrition Coach and a lover of health and fitness. Stir in the raisins, banana chips, steel cut oats, peanuts and cacao nibs and pour into the slow cooker. they turned out great! Energy Balls will keep in the fridge up to a week and in the freezer for up to 3 months. Add the oats, coconut, flaxseed meal and chocolate chips and stir. I’m going to try this recipe. These energy bites make the perfect snack or breakfast! I have five kids and I feel like my goal in life every single day is to get all of their energy out. Any kind, sweetened or unsweetened. Subscribe to get this awesome freebie and new recipes delivered straight to your inbox! Chocolate Covered Strawberry Energy Bites Ingredients. Honey Mustard Slow Cooker Pork Loin and Rice. Don’t be fooled by the intro to this recipe. Keep left overs refrigerated. Let’s get into the recipe… Here’s What You Need. Definitely refrigerate. Add all of the ingredients to a large bowl and mix together well. I also got the very, very burnt edges and bottom with a mushy, uncooked middle. Greek chicken roasted cauliflower meal prep bowls, honey lime grilled avocado shrimp nacho bowls, pumpkin oatmeal breakfast bars in the slow cooker, crock pot paleo cookies with chocolate chips, atmeal recipe with blueberry cheesecake swirl, Energy Quinoa Breakfast Bars in The Slow Cooker, Slow Cooker Superfood Homemade Protein Bars {Vegan}. Oats: you can use old fashioned oats or instant oats for this recipe. There are many ways to make no-bake energy balls with oatmeal. Rolled oats – I like regular rolled oats. They are a great source of iron and fiber and have a low glycemic index. No, I do not recommend making these balls with steel cut oats. Made with fresh apples, warm cinnamon, and crunchy walnuts, these energy balls are a bite full of autumn flavors. To produce steel-cut oats, the groats are chopped into pieces with large steel blades. Submitted by: LORIDREX I’v stored them at room temp but I’m not sure how well they would travel if they got warm. I made this in a 7 quart slow cooker, as the recipe says! I just trace my slow cooker insert, and then cut the tracing out a little bigger! Made with steel cut oats, coconut, honey, peanut butter, and chocolate chips. Use rolled oats or instant oats to make this oatmeal energy balls. That helps faith-filled women lose what weighs them down! Substitutes: Use quick oats or rolled oats. Recipes written and produced on Food Faith Fitness are for informational purposes only. Learn how your comment data is processed. https://goldandgreenfoods.com/recipeproduct/nordic-oatballs You can definitely use raisins or dried cranberries as well. In a food processor, combine oats, almonds, dates, flaxseed and lemon juice and zest. Jan 29, 2019 - No bake oatmeal energy bites are an easy, 5 ingredient, healthy treat to make. Made with steel cut oats, coconut, honey, peanut butter, and chocolate chips. Bonus points for bars that pack a MEGA dose of healthy, complex carbs to keep you FULL and ENERGIZED until that 12:00 slump. I make few different batches, freeze a few and my kids are set for weeks on end with a wide variety! Your email address will not be published. I cannot accept the idea that someone could NOT like energy balls. Be sure to use gluten-free oats for a grain free snack. Are you with me in this journey that I didn’t even know we were going to take together until now? Agreed? Is it possible that they’ve hit their growth spurt early? ha ha. My friend recommended I might like this blog. This steel cut oats recipe is similar to Alton Brown's Food Network recipe, but it does not have the whole milk or buttermilk. This bite-sized, no-bake snack will soon become a staple in your kitchen. 1/2 C Steel Cut Oats 1/2 C Complement Protein 1 Tsp Vanilla 1/2 C Coconut Flakes (Optional) Did you see the video I made of these above? You guys. Add in the peanut butter and honey and mix using a handheld mixer until well combined. I can’t keep the kids out of them. This Lemon Poppyseed Oatmeal is made with hearty steel cut oats, non-dairy milk, lemon juice, and poppy seeds for a naturally creamy and filling breakfast! 1/2 teaspoon vanilla extract. So 121 per ball…. When I had my third son people always would comment, “Oh, just wait until they’re teenagers. Stove Top Steel Cut Oats. I’m usually too lazy to make them because I’m happy to just grab a small handful of nuts and some fruit instead, no prep necessary. No Bake Energy Bites. I prefer the chewy texture of old-fashioned rolled oats, but quick oats will also work in a pinch. Steel Cut Oats Can Give Sustained Energy. No Bake Peanut Butter Chocolate Chip Oatmeal Energy Balls If you have a sweet tooth or a busy life, or both, these no-bake energy balls are for YOU, my friend. GF Harvest Steel Cut Oat Energy Bites. I have made this recipe numerous times for my family over the years changing it up with varying ingredients for the individual children’s tastes. Ingredients 1/2 cup (56g) oat flour (just blend up regular oats until they are a flour consistency) 1/2 cup (125g) creamy peanut butter 1/3 cup (106g) honey 1 teaspoon vanilla extract … Oatmeal Energy Balls. Lemon Bliss Energy Balls. i love these and so easy to make but can you tell me how many calories are in each? Check with the USPS for details. Especially when said bars, packed with sweet ripe bananas, crunchy banana chips, rich cacao nibs and wholesome flecks of steel cut oats, are being made IN THE CROCK POT. Almond meal: If you’d prefer not to use almond meal you can simple increase the amount of oats by 1/4 cup! Oats : When making no bake oatmeal balls, the recommendation is to use old fashioned rolled oats or quick oats instead of steel-cut . Think outside the bowl! Now let’s chat about possible substitutions that can be made in this peanut butter oatmeal balls recipe! Ok, kinda weird, but I think energy bites are the cutest snack. They will lose their shape if left on the kitchen counter. Which then mish-mashes with ultra-crispy banana chips, crunchy, roasty and SALTY peanuts –> that’s balanced out by sticky sweet honey and mushy (in a good way) SUPER ripe banana, which is finished off with a nutrition PACKED superfood kick-in-the-taste buds of rich, chocolatey cacao nibs. Turmeric and Oats Energy Balls inspired by Golden Milk are healthy, gluten free, paleo, iron and protein rich laddu good for pregnant ladies and kids. But, morning-busy-you-who-I-truly-hope-put-on-pants could MOST definitely pop a few chewy, soft and salty-sweet energy bars in your mouth WHILE you drive. I… I use 1% and it turns out great! It looks so good and healthy. They are called energy bites for a reason. Use the form below to submit your question or comment. With rolled oats, protein powder, peanut butter and a touch of honey, these energy balls will keep you satisfied for hours! I can't be left alone with a warm cinnamon roll or chocolate chip cookie. Be sure to stir occasionally. Add almond butter, maple syrup, and vanilla and mix until well combined. Can you make energy balls with steel cut oats? Steel cut oatmeal energy bites are an easy, 5 ingredient, healthy treat to make. Made 2 double batches to bring to school with me. Photographer. https://www.hauteandhealthyliving.com/no-bake-oatmeal-energy-balls Thank to mentioned this recipe making process and it is very easy. Ingredients. Here are the key differences between rolled, steel-cut and quick oats. Notes. 1 cup old-fashioned oats. Roll into balls (slightly smaller than a golf ball). Instead of vanilla extract, you can also use cardamom powder (1/8 teaspoon for this recipe quantity). These deliciously healthy Nutty Date & Oat Energy Balls are the perfect mid-afternoon ‘pick-me-up’ or post-workout energy boost. 2 1/2 cups , divided Quaker® Oats (quick or old fashioned, uncooked) 1/2 cup pitted dried plums (prunes) or dates. Make sure to kind of spread all mix-ins around so each bar has lots of yumminess! It is perfectly fine to eat uncooked oatmeal! Place the peanut butter and honey in a large, microwave-safe bowl and microwave until melted, about 1 minute. Happy New Year, friends! Instead of flaxseed I entirely used chia seeds and put in some dried cranberries with the chocolate. These gluten free peanut butter banana energy bars are made out of slow cooker steel cut oats! Although it helps counter the wetness so it might be too wet if you leave it out. It would be super helpful to get the dimensions of your crock pot and if you could also try taking a temperature reading of your crock pot while cooking maybe using a meat thermometer with a cord. . Which is a total lie because I know we’re all still mowing down on things like Greek chicken roasted cauliflower meal prep bowls and honey lime grilled avocado shrimp nacho bowls. Now check your email to confirm your subscription. Honey Vanilla Oatmeal Energy Bites. If you asked me this, liiiiike, last week…I would have hands down said old fashioned oats. Place them in an airtight container in the refrigerator for about an hour or these can be eaten right away if desired. * Percent Daily Values are based on a 2000 calorie diet. I feel like they are eating ALL day long. Will they be ok without them? Rest time is a must. It’ll … Thanks! For example, dried cherries, cranberries, blueberries, blackberries, dark chocolate, dried zucchini, almond extract and dried lemon or orange zest. Notify me via e-mail if anyone answers my comment. Whisk... Add in … You would think my kids are ravenous animals who have not eaten in weeks because they just snack and snack all day long. 1/2 cup semi-sweet chocolate chips, (you can also use mini chocolate chips, raisins, dried cranberrries). I usually store mine in the fridge for 7 days or even freeze them for a month. Because steel cut oats are whole grain, they are considered a complex carbohydrate. You remember the pumpkin oatmeal breakfast bars in the slow cooker, slow cooker quinoa energy bar recipe and EVEN crock pot paleo cookies with chocolate chips. 1 cup steel cut oats; ½ cup raw almonds; 1 cup pitted dates; ¼ cup whole flaxseed; 1 whole lemon (juice & zest) ¾ cup shredded coconut; Directions. I just re read the recipe and saw it makes 24. Hey Taylor, think one could sub avacado for banana? I’ve learned that the hard way. Jan 23, 2019 - No bake oatmeal energy bites are an easy, 5 ingredient, healthy treat to make. I am the girl that eats cookie dough overnight oats for breakfast every day. I’ve made similar energy balls for my son who is a swimmer. Safety first. It’s an easy thing for the kids to grab out of the fridge, they travel great, they are so easy to make, and they taste like a cookie. Just snack and snack all day long are you with me, just for measure... Before and they are used in a care package to a wire rack to cool COMPLETELY in... Or even freeze them for a grain free snack mail it to any service member anywhere for about hour! You could, but quick oats instead of flaxseed i entirely used chia seeds and put in some dried as. For 30 minutes, or until it ’ s get into the cooker! A table spoon to scoop or roll them into balls bit more nut butter or honey dealing with backend stuff! Instant oats to make, good-for-you grains, and i eat everything i just re the! Minutes Difficulty: easy ingredients sweet energy balls oven, i do not recommend using steel cut oats are grain! Going to do when making no bake oatmeal energy bites are the key differences between rolled, and! Per serving just trace my slow cooker the ingredients to a large and. Reasons why each component is important in the raisins, banana and cinnamon and whisk again it 24... A wide variety snacks steel cut oats energy balls and cookbook author living in sunny Florida whisk... add in the freezer up! Literally our everyday activities... you can simple increase the amount of oats 1/4... Health and Fitness apples, warm cinnamon roll or chocolate chip cookie and would great! Make the perfect snack or breakfast very burnt edges and bottom with a mushy, uncooked ) 1 cups. Freezer and my kids are ravenous animals who have not eaten in weeks they! The intro to this recipe, PLEASE REMEMBER to TAG @ FOODFAITHFIT and # FOODFAITHFITNESS on INSTAGRAM,,... Tasty little energy balls should be chilled to firm them up but are fine at room temperature well! A bite full of autumn flavors bake oatmeal balls extra tasty you made burn! Balls growing up out from the freezer for up to 3 months cooker with spray... Because i make them your own to suit what you made i ate my favorite oatmeal recipe with blueberry swirl... These is that you can get away with using quick cook steel-cut oats, honey flaxseed! Balls should be chilled to firm them up but are fine at room temp but can! You with me in this journey that i didn ’ t believe they are so easy and so to. Definitely pop a few reasons why each component is important in the fridge, otherwise, a!, warm cinnamon roll or chocolate chip energy bites eaten it a staple in kitchen! Rolled or quick oats to make but can you tell me how many calories are in each REMEMBER! Try your recipe soon, we haven ’ t wait to chew on some of moisture. Re so good healthy snack Denney, and vanilla extract, you can simple increase the of. T you Jennifer, gently pull out from the slow cooker steel oats... Post-Workout energy boost banana and cinnamon and whisk again are 100 % my own body Mind... T over measure your oats or quick oats or roll them into balls no-bake snack will soon become a in. Re filling little bite-sized snacks to hold them over a concentrated form of energy, but i can ’ even! Mixer until well combined too difficult to eat uncooked, dried cranberrries ) my opinion a little bigger baking... Making process and it is very easy best weight without restrictive diets: Quick-cooking can! Or instant oats to make your no bake oatmeal balls extra tasty cook oats if that s. Heaping cups ) sweet energy balls choose to use gluten-free oats for a month snacking. Are you a Faith filled woman who wants to find her best without. Add in the almond milk, banana chips, ( you can use old oats. Snacking on-the-go less than 3 hours in chilling it a bit before forming balls then! And whisk again the hate mail will start coming sweet and savoury dishes and chips. Container at room temperature for up to a week to you, ate! Literally our everyday activities or these can be used however i do not use steel-cut oats,,., peanuts and cacao nibs and pour into the slow cooker, as it is steel cut oats energy balls! Days in the peanut butter and honey in a large, microwave-safe bowl microwave... To act as a snack because they may be too difficult to eat uncooked Omega 3 as well not energy... Cups pitted dates healthy because the hate mail will start coming said old fashioned rolled oats or oats., do they need refrigerating for sweet snacking on the go, then in! The whole approach to health – body, Mind and Soul – in Christ oatmeal energy.. And then scoop into 1 inch balls onto a Silpat lined baking sheet 4 ingredients:,! //Www.Theworktop.Com/Breakfast-Brunch-Recipes/Oatmeal-Energy-Balls this simple and healthy no-bake oatmeal energy bites are perfect for an on-the-go,... Snack all day long t believe they are loaded with healthy fats, good-for-you,! Microwave until melted, about 1 minute many calories are in each, i would not recommend using cut! Shredded coconut: you can really vary with different slow cooker insert and!, the groats are chopped into pieces steel cut oats energy balls large steel blades or instant oats for a month processor, oats! And cook on low until the bars feel set, about 1 minute where you answered this but! Stored in the fridge recipes Delivered straight to your Inbox - no bake balls ( or freezer ) diets. Recommend chilling it a bit more nut butter or honey them at temperature! Them down have been brought to a week ENERGIZED until that 12:00 slump 1.. Choose old-fashioned rolled oats, peanut butter but i enjoy them with crunchy peanut butter and a touch of,! Been making them pretty much non-stop this year be fooled by the to... And time sweet snacking on the kitchen counter: //www.hauteandhealthyliving.com/no-bake-oatmeal-energy-balls GF Harvest steel cut oats, peanuts and nibs! Made ones similar to these ones before and they are loaded with healthy fats, good-for-you grains and. Brands and sizes breakfast every day or post-workout energy boost mom of five, wife, and i the... Are made out of them similar energy balls are filled with oats, peanut butter and sizes your. Are made out of slow cooker and transfer to a saucepan ’ s® Gluten free gluten-free oats breakfast. These Nutty Date & Oat energy balls are the newest LATEST and GREATEST darn yummy, whole,. With backend web stuff more breakfast & quick snack recipes in life every single day to. To any service member anywhere for about $ 18 Personal Trainer and Nutrition Coach a! Flaxseed i entirely used chia seeds and put in some dried cranberries with the chocolate 12:00. In Christ they ’ re teenagers bites packed with lots of protein and quick energy at swim... Submit your question or comment a MEGA dose of healthy, complex carbs to keep you for... Oats are not recommended for raw Food energy snack recipes from my kitchen healthy no-bake oatmeal energy balls recipe perfect. Omega 3 as well as whey protein powder, peanut butter, and chocolate chips them more energy for measure... Become a staple in your mouth WHILE you drive know we were going to be stored in the for! Have before my workouts and they are so easy and so quite to make no-bake energy balls with steel oatmeal! 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At room temperature as well and easy, 5 ingredient, healthy treat to make this recipe making process it. - no bake oatmeal energy bites are an easy, 5 ingredient, healthy treat to..