0 mg cholesterol. Your Daily Values may be higher or lower depending on your calorie needs. ( ... * Percent Daily Values are based on a 2,000 calorie diet. is Start your food diary today! 8.0 grams protein. There are 109 calories in 1 serving (100 g) of Saladworks Chicken & Sausage Gumbo Soup. 6.0 grams fat. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. There are 140 calories in 1 cup (8.6 oz) of Schnucks Grilled Chicken And Sausage Gumbo Soup. contains about There are 208 calories in 1 serving of Homemade Chicken and Sausage Gumbo. Chicken & Sausage Gumbo contains about 1.5g of monosaturated fat, How much cholesterol is in Chicken & Sausage Gumbo? 36 calories come from fat. Chicken & Sausage Gumbo Calorie breakdown: 66% fat, 16% carbs, 18% protein. Chicken & Sausage Gumbo contains about 4% of iron. Calories per serving of Chicken and Sausage Gumbo 86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed) 70 calories of Turkey Sausage-Butterball hot, (0.50 serving) 24 calories of (C) Oil, Canola (Wesson), (0.20 tbsp) Visit CalorieKing to see calorie … It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. Calories in Chicken Gumbo based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Gumbo. Gumbo, a rich Creole stew containing okra, onions, green peppers, tomatoes, roux -- a cooked mixture of flour and fat -- and seafood as well as sausage or other type of meat, serves as a hearty meal on a cold day. Free online calorie counter and diet plan. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Chicken & Sausage Gumbo . A Note: This is a user-entered food item and may not be accurate. Chicken & Sausage Gumbo contains about 0mg of potassium, How much dietary fiber is in Chicken & Sausage Gumbo? Your daily values may be higher or lower depending on your calorie … The total fat content of (1 Cup Serving) Chicken & Sausage Gumbo is 4 g. Within the fat content, a Chicken & Sausage Gumbo contains 1.5 g of saturated fat, 0 g of trans fat, 0.5 g of polyunsaturated fat and 1.5 g of monounsaturated fat. Each and every spoonful of this ready to eat soup is bursting with flavor thanks to hearty pieces of grilled chicken meat, Andouille sausage, okra, peppers and tasty spices. Calorie count for Progresso Chicken Sausage Gumbo and more foods. *Percent Daily Values are based on a 2,000 calorie diet. Chicken & Sausage Gumbo contains about 130 Calories per serving. (1 Cup Serving) Chicken & Sausage Gumbo contains about 1g of dietary fiber, How much sugars is in Chicken & Sausage Gumbo? Track the calories you eat for free! Nutritional Value and Information. HOW MANY CALORIES IN POLISH SAUSAGEIn Polish sausage made from pork, there are:91 calories in each ounce or 28g326 calories in 3.5 ounce or 100 gram … Chicken & Sausage Gumbo Learn the good & bad for 250,000+ products. 16 grams carbs. Calories: 139, Fat: 4g, Carbs: 7g, Protein: 17g, Fiber: 1g. Calories: 238, Fat: 10g, Carbs: 17g, Protein: 19g, Fiber: 4g. 1,486 / 2,300 g left. Get full nutrition facts for Chicken & Sausage Gumbo, Gumbo and plan your meals using our online calorie counter and nutrition facts finder. Liven up any diet with this chicken and sausage gumbo, a flavorful marriage of the holy trinity, gumbo file, and a spicy seasoning mix you can whip up on the fly. Comprehensive nutrition resource for Newk's Eatery Chicken and Sausage Gumbo. g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 257 Cal. Get full Cajun-Style Chicken and Smoked Sausage Gumbo Recipe ingredients, how-to directions, calories and nutrition review. Add a food All items: Title: Grilled Chicken and Sausage Gumbo Soup. is Fresh Foods Market. Main info: Cajun Chicken & Sausage Gumbo Soup. Food items high in fiber are good and come with many health benefits. Chicken & Sausage Gumbo contains about 8% of Vitamin A, How much of Vitamin C is in Chicken & Sausage Gumbo? Start; Food Tracker. Get full nutrition facts for other Campbell's products and all your other favorite brands. Calorie Goal 1,670 cal. 220 calories. 130 In a 1 g of fiber. Get full nutrition facts for other Saladworks products and all your other favorite brands. NUTRITION FACTS - GUMBO - CHICKEN & SAUSAGE GUMBO, Nutrition Facts Summary for Chicken & Sausage Gumbo. Lose weight by tracking your caloric intake quickly and easily. 0 grams fiber. 17 / 67 g left. CHICKEN and SAUSAGE GUMBO, UPC: 011110658500 weigh (s) 258.89 gram per (metric cup) or 8.64 ounce per (US cup), and contain (s) 61 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density ] Learn about the number of calories and nutritional and diet information for Fresh Foods Market Chicken & Sausage Gumbo. Total carbs in a (1 Cup Serving) Sugar in a Chicken & Sausage Gumbo is about 2 g and the amount of protein in a Chicken & Sausage Gumbo Cholesterol 139g. Nutrition information for Chicken Sausage Gumbo. Track calories, carbs, fat, and 16 other key nutrients. Calories In Sausage Gumbo. Chicken & Sausage Gumbo. Free online calorie counter and diet plan. mg. A food item is considered high in fiber if the fiber content is over 5g. 11 grams fat. Chicken & Sausage Gumbo contains about 6% of Vitamin C, How much calcium is in Chicken & Sausage Gumbo? About CHICKEN and SAUSAGE GUMBO, UPC: 011110658500. 14 grams protein. 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